When I started running in 2000 with encouragement from a friend, it was only to be able to complete 2.4k comfortably again.  10k’s were not even a thought.  But running gets to you.  Even as I push and struggle, running intoxicates, and the runs grow longer.  The last few years, I have competed in the Singapore Biathlon, SBR, and SCSM.

Friends have helped me to run better, encouraged me to run faster, gave me tips to run safer.  My previous runs have been to challenge myself and get my best timing.  This year is special as I pace for 4:15 and aim to help new friends to their goals.