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Profile of Patrick Koh
- 5:30HR Pace Group Member.
Favourite Past Time:
Running,Swimming,Cycling,Golf,Soccer

About Me:

Passion Passion....the running sensation that is keeping me on going till now....my maiden group run is with Safra running club 10 years ago at TP,this is where I begin my interest in running.

Since then,I've joined them twice a week in the weekday run cover a distance from 10KM to 15KM .With the determination and encouragement from the trainer and run buddy, my stamina gradually improves over the years, I have come to enjoy long endurance runs and also took part in some big and small scales competition for the past few years.Through running,I've widen my circle of friends and networking.We do share our experience in life and things to avoid from our past encountered which you will never find it from the book. 

I was a pacer for last year AHM organize by SAFRA running club and I feel that being able to help someone else achieve his or her aim and goal is definitely more fulfilling than running just for oneself.To be a pacer, you need to watch your pace and not go too fast,willing to run at a slower pace than your capability during race day
Most importantly, you must be a motivator to encourage those running with you. I believe I have the ability to inspire and motivate other runners.

Pain is temporary but pride is forever. I'm delighted to be tasked with this meaningful job.....hip hip hurray!!!



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» Goh Teck Wee's Profile.
» David Ye's Profile.
» Benny Tan's Profile.